1 orange 10 medium apples (use a variety– eg, granny smith and red) 3 cinnamon

Tea Bag/Essence of your choice Water 1 scoop of Colla-Genie

1 cup frozen strawberries 1/4 cup almond milk 250g vanilla yogurt Optional: 1 cup ice

2 Apples- Rich in Phytonutrients- powerful antioxidant 1/4 Celery stalk-Regulates excess body fluid 3 Spinach

1 Tbsp. water 1 cup milk or nut milk 1 scoop of Colla-Genie

1/2 cup unsweetened milk of choice 1/2 cup plain Greek yogurt 1 tablespoon almond or