Collagen for Gut Health

A healthy gut is important because it contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion, and it may even help prevent some cancers and autoimmune diseases.

Collagen plays a crucial role in building and maintaining healthy connective tissue throughout the digestive tract and preventing “leaky gut,” a condition in which harmful substances can pass through the intestinal wall.

When the barrier lining of the intestine is damaged, it can lead to inflammation and other health issues.

Collagen can help prevent intestinal inflammation and repair the stomach and intestinal lining by providing structure, support, and regulating the production of body tissues.

The amino acids in collagen can also boost amino acid production and improve nutrient absorption, leading to more effective digestion and less leakage of particles into the bloodstream.

THE IMPORTANCE OF COLLAGEN FOR A HEALTHY GUT

Collagen plays an important and beneficial role in building and maintaining the healthy connective tissue throughout the digestive tract.

In order to prevent a “leaky gut”, you need to ensure that your digestive tract is strong as well as the stomach lining.

WHAT IS LEAKY GUT SYNDROME?

The intestinal lining determines the substances that enter the bloodstream through the digestive tract.

If your gut is healthy, the intestines are then resistant to harmful substances.

When the barrier lining of your intestine is damaged, you could experience Leaky Gut and this would then result in inflammation, as the waste particles and food are then able to pass into the bloodstream.

What substances can enter the bloodstream from the digestive tract are determined by the intestinal lining.

The intestines are resistant to harmful substances in a HEALTHY gut.

Chronic conditions found to be resultant from Leaky Gut are:

  • auto-immune conditions
  • food sensitivities
  • mental health conditions
  • skin conditions

 

Symptoms of Leaky Gut are”

  • Bloating Gas
  • Irritable Bowel Syndrome (IBS)
  • Stomach Cramps
  • Sensitivity to foods which have a high sugar content and are gluten and wheat based

 

Foods that may trigger Leaky Gut are:

  • Artificial sweeteners
  • Baked goods
  • Beverages
  • Dairy products
  • Gluten-containing grains
  • Junk food
  • Processed meats
  • Refined oils
  • Sauces
  • Snack foods

HOW DO COLLAGEN PEPTIDES ASSIST WITH A HEALTHY GUT?

The further possible breakdown of the intestinal lining can be prevented by Collagen Peptides and they will also provide anti-inflammatory properties in the gut.

COLLAGEN COULD PREVENT INTESTINAL INFLAMMATION:

Intestinal inflammation could possibly be prevented by all the complex amino acids contained in Collagen, which also helps to repair.

The main amino acid in the Collagen that assists to fight the leaky gut and the inflammation is Glutamine, which aims at the inflammation, which is part of the opening of tight junctions, resultant from oxidative stress in the intestine.

Glutamine also can assist in curbing cravings of sugar and alcohol.

COLLAGEN MAY REPAIR THE STOMACH AND INTESTINAL LINING: 

Tissue bodies can be fortified and healed by Amino Acids like Glycine and Proline. Collagen comprises of these two Amino Acids.

These Amino Acids boost our body’s natural ability to repair if there is damage to the intestinal lining. Our stomach and intestinal lining can begin healing by the Collagen protein that enhances production of new smooth muscle cells and these will also assist in preventing toxins and other particles leaking into your bloodstream.

Glutathione is made from glycine (amino acid) and as an important anti-oxidant, it helps protect your cells.

The Collagen helps create new cells and preserve existing cells, which then keeps your gut healthy and works on the healing.

Leaky Gut syndrome becomes easier to manage if the body can heal the damage in the intestine (tight junctions).

COLLAGEN PROVIDES STRUCTURE AND SUPPORT TO THE GASTROINTESTINAL SYSTEM: 

Support, structure, and regulation of the production of body tissues essentially requires Collagen as a supplement. Included are organs in our digestive system which are affected by leaky gut. Other organs are required to take up some of any extra stress that we put on our bodies if the intestines may become compromised.

Amino acids also help to keep other organs healthy, as do new smooth muscle cells which work to heal and repair intestinal linings.

If the entire digestive system is in distress, leaky gut symptoms may be assisted by Collagen, which can also provide the necessary support.

In order to get things sorted out and on track, the added support then gives the body time and the resources needed to do so.

COLLAGEN CAN BOOST AMINO ACID PRODUCTION: 

The abundance of amino acids in Collagen supplementation is the major requirement in the GI Tract.

Certain production of non-essential amino acids is decreased once we reach our twenties and production of Collagen decreases.

We do not always make as many as we need, although we produce the same naturally.

By taking Collagen daily, we will ensure that we are obtaining all the amino-acids that are needed, even though our diet should help to make some of these up, the Collagen ensures that you get the correct dosage, which assists for leaky gut symptoms and your overall health.

The Collagen protein’s impressive amino acid profile is made up of 18 different types.

Our digestive system will be much healthier when more amino-acids are introduced into the bodies and the healthier our bodies are, the better our bodies begin to work.

Our bodies will begin picking up their natural production of amino-acids to keep us healthy, once we take Collagen that improves our health.

A problem with leaky gut syndrome is that it endeavors to make up for the loss of the nutrients.

Due to our tight junctions that are opening, toxins and food particles leak out and we also allow the important nutrients to escape through the intestinal lining.

COLLAGEN CAN IMPROVE NUTRIENT ABSORPTION: 

Collagen is a hydrophilic molecule which is a molecule that is attracted to water and acidic molecules. Thus, when Collagen is ingested, this will then be attached to water and the stomach acid, which then surrounded by the molecules, will assist in the breakdown of any food eaten.

Contents move through our GI Tract more smoothly and at a quicker rate due to the movement through our GI Tract and as a result of holding water.

Digestion is as a result of this process then more efficient and due to the more effective digestion of our food, as the particles move through our intestines, less particles would be lost, which results in less particles leaking into our bloodstream.

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