Circulation: Collagen can assist in increasing blood circulation within the body, as the amino acid arginine converts to nitric oxide (NO), a powerful signalling molecule that relaxes blood vessels and improves circulation.
Detoxification: Collagen can help increase lymph circulation in the body, responsible for efficiently flushing out toxins.
Immunity: Collagen can aid in improving immunity by supplying lysine, an essential amino acid required for producing immune cells.
Auto-immune disorders: Collagen has been shown to improve symptoms of certain autoimmune diseases by healing the leaky gut and preventing the occurrence of these diseases.
Sleep: Glycine, the most dominant amino acid in collagen, has been linked to achieving more restful sleep by relaxing the nervous system.
Mood: Collagen supplements can boost mood by increasing serotonin levels through glycine without raising dopamine levels.
Hormones: Collagen contains tyrosine, an amino acid that promotes healthy functioning of the thyroid, adrenal, and pituitary glands.
Focus: Collagen’s leucine and isoleucine amino acids stimulate the upper brain, helping to improve alertness.
Energy: Increasing collagen intake can increase metabolism by adding lean muscle mass, which is crucial for supporting posture, bone health, and burning more calories.
Athletic Recovery: Collagen supplements can help strengthen connective tissues, support tissue recovery after a workout, and prevent injuries by supporting the elasticity in tendons and ligaments.
Collagen contains many amino acids, including essential amino acids that are precursors to neurotransmitters, aid in digestion, regulate metabolic processes, make hormones and antibodies for the immune system, and transport oxygen throughout the body.
Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine are all essential amino acids found in collagen.
The unique combination of amino acids in collagen helps fight inflammation, promote tissue repair, and provide faster muscle recovery, which contributes to overall vitality
