
Summer Collagen Juice
2 cups cranberry juice2 cups strawberries1 cup blueberries1 cup watermelon chunks1 banana2 fresh figs1 scoop of Colla-Genie
2 cups cranberry juice2 cups strawberries1 cup blueberries1 cup watermelon chunks1 banana2 fresh figs1 scoop of Colla-Genie
Spinach is high in the amino acid tryptophan, which helps elevate your mood and promotes better sleep. It’s also high in magnesium, which helps to relax nerves and muscles.2 big handfuls spinach 3 to 4 stalks broccoli 3 to 4 stalks celery 1 carrot 1 scoop of Colla-Genie
1 banana1/2 large apple2 handfuls of baby spinach (or kale)1 date. pitted3/4 cup plain yogurt1/4 cup water1 scoop of Colla-Genie
ยฝ cup blueberriesยฝ cup strawberriesยผ cup blackberriesยผ cup raspberriesยฝ bananaยพ cup almond milkยฝ cup plain Greek yogurt1 scoop of Colla-Genie
๐๐ง๐๐จ๐ ๐ก๐๐ข๐ค๐ฃ๐จ ๐๐๐ฉ๐๐ง ๐๐ฌ๐๐๐ฉ๐๐ฃ๐๐ง ๐ค๐ ๐ฎ๐ค๐ช๐ง ๐๐๐ค๐๐๐ 1 ๐๐๐ค๐ค๐ฅ ๐ค๐ ๐พ๐ค๐ก๐ก๐-๐๐๐ฃ๐๐
1 ๐๐๐ฃ๐๐ฃ๐ 2 ๐ ๐๐ก๐ ๐ก๐๐๐ซ๐๐จ 1 ๐ค๐ง๐๐ฃ๐๐ ๐ค๐ง 100๐ ๐ค๐ ๐๐ค๐ค๐จ๐๐๐๐ง๐ง๐๐๐จ 1/2 ๐๐ช๐ฅ ๐๐ก๐ข๐ค๐ฃ๐ ๐ข๐๐ก๐ 1 ๐ฉ๐๐จ๐ฅ ๐๐๐๐ ๐จ๐๐๐๐จ 1 ๐ฉ๐๐จ๐ฅ ๐๐ค๐ฃ๐๐ฎ 1 ๐จ๐๐ค๐ค๐ฅ ๐ค๐ ๐พ๐ค๐ก๐ก๐-๐๐๐ฃ๐๐
1/4 Cucumber- Hydrates the skin with valuable nutrients 2 Apples- Rich in Phytonutrients-powerful antioxidant 1 stalk Celery-Regulates excess body fluid 2 Spinach leafs – High in fibre 2 Carrots- Helps to cleanse Digestive system and anti- ageing 1 scoop of Colla-Genie
Broccoli is very high in vitamin C, which increases the production of infection-fighting white blood cells. Garlic contains sulfur-containing compounds that have powerful immune-boosting antimicrobial properties. 1 small beet 3 carrots 8 stalks celery 1 stalk broccoli 2 cloves garlic 1 scoop of Colla-Genie
1 red apple ยผ – ยฝ cup almond milk ยผ cup oats ยฝ cup chopped banana 1 tsp vanilla essence ยผ tsp ground cinnamon 1 scoop of Colla-Genie
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